Friday, April 2, 2010

Friday 4-2-10

I missed yesterday. Did not do much.

Mostly resetting the financial plan for the next 50 years. Plan is to retire the day after I die.



Todays WOD
Tabata something else.


20 sec on 10 sec rest 8 rounds
pull ups
push ups
sit ups
squats

Pull ups jumping 74
push ups 44
sit ups 57
squats 80 total 255

Nothing to write home about. Felt good to get the heart rate up.

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