In the middle of remodeling our bathroom. So my break from it is working out.
Todays WOD was to be:
400 meter run then 40 wallballs. As many rounds as possible in 20 min.
I do not have a ball yet so the sub is 45 lbs thrusters.
I got three rounds, plus a 400 m run + 20 thrusters. 19:55
A hour later my legs are still twitching. Hope you are getting ready for the 52 Day Challenge???
2025 Portfolio Performance
3 months ago
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